by Ann Garvin | Mar 18, 2016 | Feel Better Little-by-Little, Nutrition, Weight, & Health |
The hard thing about teaching nutrition to college students is that, as far as eating healthy is concerned, they’ve heard it all before. In fact, Michael Pollen’s phrase, “Eat food. Not too much. Mostly plants.”– is about the best 3-second nutrition message around. I...
by Ann Garvin | May 5, 2013 | Nutrition, Weight, & Health |
The only way for food and alcohol companies to make money is if you over eat, binge drink or generally over consume. It’s not enough for companies to get us to try their products we have to consume them regularly and over consume them for profits to continue...
