by Ann Garvin | Sep 17, 2014 | Feel Better Little-by-Little, Nutrition, Weight, & Health, Uncategorized |
Should I eat Wheat? Another post about Wheat Ann? Seriously? Well, yes but then I’ll stop. Okay? I get a lot of questions about it AND people pick on wheat. I’ve always loved an underdog. Before gluten and Celiac were household words, and before the...
by Ann Garvin | Jan 23, 2014 | Exercise & Fitness, Feel Better Little-by-Little, Nutrition, Weight, & Health |
Since I teach health I read a lot of feel better books that can help people with health. I’m spreading the wealth (health) of information here. Books that I think can make a big difference in helping you find your way. This is just a short list and I’ll...
by Ann Garvin | May 5, 2013 | Nutrition, Weight, & Health |
The only way for food and alcohol companies to make money is if you over eat, binge drink or generally over consume. It’s not enough for companies to get us to try their products we have to consume them regularly and over consume them for profits to continue...
