by Ann Garvin | Oct 6, 2015 | Feel Better Little-by-Little, Love, life, & Living, Nutrition, Weight, & Health, Uncategorized |
Less Hustle, More Joy. I spend so much time thinking about this idea it gets in the way of my Netflix streaming/binging. Here’s what I know. If the culture (looking at you Oprah, Victoria Secret, Martha Stewart) can convince you that you don’t have The...
by Ann Garvin | Sep 17, 2014 | Feel Better Little-by-Little, Nutrition, Weight, & Health, Uncategorized |
Should I eat Wheat? Another post about Wheat Ann? Seriously? Well, yes but then I’ll stop. Okay? I get a lot of questions about it AND people pick on wheat. I’ve always loved an underdog. Before gluten and Celiac were household words, and before the...
by Ann Garvin | Jun 11, 2014 | Feel Better Little-by-Little, Writing and Publishing |
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by Ann Garvin | Mar 4, 2014 | Feel Better Little-by-Little, Nutrition, Weight, & Health |
First you need to know that wheat is Good For Most People. This comes from Marion Nestle at http://www.foodpolitics.com and man do I love Dr. Nestle. She is straight, trustworthy and razor sharp. Here’s what she said in her recent email post: As Food...
by Ann Garvin | Jan 23, 2014 | Exercise & Fitness, Feel Better Little-by-Little, Nutrition, Weight, & Health |
Since I teach health I read a lot of feel better books that can help people with health. I’m spreading the wealth (health) of information here. Books that I think can make a big difference in helping you find your way. This is just a short list and I’ll...
