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Feel Better Blog

Less Hustle, More Joy

Less Hustle, More Joy

by Ann Garvin | Oct 6, 2015 | Feel Better Little-by-Little, Love, life, & Living, Nutrition, Weight, & Health, Uncategorized | 8 comments

Less Hustle, More Joy. I spend so much time thinking about this idea it gets in the way of my Netflix streaming/binging. Here’s what I know. If the culture (looking at you Oprah, Victoria Secret, Martha Stewart) can convince you that you don’t have The...

Should I Eat Wheat?

by Ann Garvin | Sep 17, 2014 | Feel Better Little-by-Little, Nutrition, Weight, & Health, Uncategorized | 6 comments

  Should I eat Wheat? Another post about Wheat Ann? Seriously? Well, yes but then I’ll stop. Okay? I get a lot of questions about it AND people pick on wheat. I’ve always loved an underdog. Before gluten and Celiac were household words, and before the...

The Dog Year Book Launch

by Ann Garvin | Jun 11, 2014 | Feel Better Little-by-Little, Writing and Publishing | 0 comments

[Best_Wordpress_Gallery gallery_type=”slideshow” theme_id=”1″ gallery_id=”1″ sort_by=”order” order_by=”asc” slideshow_effect=”none” slideshow_interval=”5″...
Wheat Is Good For Most People

Wheat Is Good For Most People

by Ann Garvin | Mar 4, 2014 | Feel Better Little-by-Little, Nutrition, Weight, & Health | 0 comments

First you need to know that wheat is Good For Most People. This comes from Marion Nestle at http://www.foodpolitics.com and man do I love Dr. Nestle. She is straight, trustworthy and razor sharp. Here’s what she said in her recent email post: As Food...
Feel Better Books

Feel Better Books

by Ann Garvin | Jan 23, 2014 | Exercise & Fitness, Feel Better Little-by-Little, Nutrition, Weight, & Health | 0 comments

Since I teach health I read a lot of feel better books that can help people with health.  I’m spreading the wealth (health) of information here. Books that I think can make a big difference in helping you find your way. This is just a short list and I’ll...
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