by Ann Garvin | Feb 25, 2019 | Love, life, & Living |
Cake Without the Calories There is a man outside my house shoveling my sidewalk. I can hear him chopping and scraping against the inches of slush and ice that has collected on my concrete path and driveway. It’s a miserable job; unending and one that Sisyphus himself...
by Ann Garvin | Apr 18, 2016 | Exercise & Fitness, Uncategorized |
Give it to me straight. What’s the best exercise? As an exercise physiologist, I often get the question from people who want to start exercising, “What’s the best exercise?” I know where this question is coming from. People want to use their time wisely, they...