by Ann Garvin | Jan 28, 2022 | Love, life, & Living |
What’s the difference between moving on and letting go? Oof, this is a biggie. Because I just did both and we need to talk about it. You might have feelings about what I let go of–I’d love to hear what you’ve let go of lately. I woke up on the...
by Ann Garvin | Feb 4, 2020 | Love, life, & Living, Writing and Publishing |
I Thought You Said This Would Work This is both the title of my new book and what I say to my writer friends, agent, and publisher. I say, “I wrote this book, do you like it? Is it working?” And my people say, “Sort of, kind of, maybe, almost. Try...
by Ann Garvin | Aug 29, 2017 | Feel Better Little-by-Little, Love, life, & Living |
We should talk. Don’t worry we’re not breaking up. Backstory: Many of you know I teach stress management (ok dad, stop laughing). I spent my career studying anxiety and depression so, it stands to reason that I have it pretty much figured out. (Dad, what did I just...
by Ann Garvin | Jan 23, 2014 | Exercise & Fitness, Feel Better Little-by-Little, Nutrition, Weight, & Health |
Since I teach health I read a lot of feel better books that can help people with health. I’m spreading the wealth (health) of information here. Books that I think can make a big difference in helping you find your way. This is just a short list and I’ll...