Changing Your Health For Good

  This post is all about Changing Your Health For Good. Forever. Through failure. Through good times and bad. Through sickness and health. Amen It’s doggie story time! After spending three days with my new dog Peanut, I gushed to my friend, who is a veterinarian, “He’s so good. Never barks and just wants to…

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Is Honey Better Than Sugar?

  Is Honey Better Thank Sugar? People sure talks about it like it is. In fact, people talk about all different kinds of sugar as if there are real metabolic differences. People talk about it like you, the person in charge of your body, is smarter than your body and you have to referee everything…

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One Thing That Will Help Your World Go Around

When I envision you parents, hard working bread winners, people who are trying to continue to make your world go around it’s a Dickinsonian vision. Earnest women and men bent over in concentration, the burning of midnight oils, dark rings encircling eyes, thoughts consumed by problem solving. Pallor. Possibly scurvy. It’s a romantic notion saving…

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Success Tip #1

Take your meds. Whatever meds they be. Maybe your “meds” are your friends. Maybe you need to eat carbohydrates despite the fact that they are wrongly considered the meth of this dietary generation. It’s possible you need really nice cotton t-shirts or fresh flowers every 3rd Wednesday of the month. It’s very possible that you…

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Exercise is the pill…

It just takes you 1/2 hour to swallow it. This will make you feel silly about not fitting exercise into your life. I know how hard it is, believe me, but I think you will love this quickie movie.

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This Just In: You Can Buy Happiness

Michael Norton’s Ted talk. Give it away, a little here and there because getting more isn’t cutting it. This makes me want to sing. Just take a minute to watch it….after a shower, just before you go to bed, while you are waiting to pick up your kids at the endless school pick-up line. Watch…

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