What Food Is Bad For You? A Quiz.
What Food Is Bad For You? I’m a professor so I love a good quiz. What food is bad for you? A carbohydrate Bread A food your allergic to All of the above What food is bad for you? One packet of artificial sweetner High fructose Corn Syrup A food that is spoiled...
Less Hustle, More Joy
Less Hustle, More Joy. I spend so much time thinking about this idea it gets in the way of my Netflix streaming/binging. Here’s what I know. If the culture (looking at you Oprah, Victoria Secret, Martha Stewart) can convince you that you don’t have The...
What should I eat for breakfast?
We nutrition educators go on and on about moderation, nutrients, and calories when all you want is an answer to the simple, What should I eat for breakfast? Let’s do this in the easiest way possible. What should I eat for breakfast? It’s 5 O’clock...
Tired? Manage Energy Not Time.
Why do I talk about naps like other people talk about sex? Here’s the story. “I wish there was a way to exercise without it taking up so much damn time. I have so little time theses days.” This is what I heard myself saying the other day. Then the...
One Way To Love Your Body (even when you don’t)
One Way to love your *body (even when you don’t). *quick definition: Body = the whole she-bang. Body and mind. O boy. This is a tall order for a short blog for so many reasons. Reason number 1. The world is working against you. If marketers can make you believe...Ann Garvin is a small book girl trying to make it in a big book world, hoping you'll get a cup of coffee and stay awhile.
Another place you can find Ann's Health advice is at the Unreasonable Institute where she helps entrepreneur's stay healthy while they save the world.
Read Ann's Unreasonable blog.
Unreasonable Institute is a mentorship program for entrepreneurs tackling global challenges. Every year, Unreasonable handpicks 25 entrepreneurs from around the world to unite in Boulder under 1 roof for 6 weeks. There, they receive guidance from 50 mentors. They build relationships with over 25 investment funds, scores of other funders, and a network supports them as they work to scale to 1 million beneficiaries.
Buy Now: The Dog Year!
'The Dog Year' is Ann Garvin's new new novel released by Berkley-a Penguin imprint.
'The Dog Year' is Ann Garvin's new novel by Berkley-a Penguin imprint. The Dog Year brings to life new characters that we fall in love with through their everyday happenstance and lively interactions. Meet Ann here in a brief video about her novel, 'On Maggie's Watch' available through these retailers.
"I know of few authors who are funnier or more sympathetic than Ann Garvin, and I know of few heroines more in need of comic relief and sympathy than Dr. Lucy Peterman. This novel will make your stomach hurt with laughter and your heart ache with sadness. The Dog Year is a kind, gentle, honest look at a woman whose life has come apart and a survivor who puts it all back together."
New York Times best selling author Wiley Cash Author of A Land More Kind Than Home & the upcoming This Dark Road to Mercy
Ann Garvin is published by: Berkley/Jove
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