A Free Nutrition Book For Writers: Because butts in chairs are hard on hearts and butts.

Instructions:

Open up a new text

on your phone

In the To: section type the number 66866

In the text message area type

garvin

You will get a message from me

Next,

Put Your email in!

You will receive a link to the free

e-book to your phone.

Click on that link & create a free Dropbox account and the book will appear!

Stay healthy! xoAnn