http://www.youtube.com/watch?v=iRLA7THDlDw Marion Nestle (no relation to chocolate) tells truth. If you ever wonder what is right regarding nutrition Marion Nestle clears through all the misinformation.
Her Food Politics website is invaluable for nutrition information Foodpolitics.com and her books, What To Eat, Food Politics, Why Calories Count, each are wonderful and must reads. Her information isn’t going to change next week or disappear with the next novelty diet. Her information is tried and True. She is the real deal.
Tweet: Eating is not just for experts.