Feel Better with fitbit (Win a fitbit!) Enter to win on home page.

Fitbit is dedicated to helping people lead healthier, more active lives. Enter to WIN on HOME PAGE www.anngarvin.net Hey Fitbit sounds like me! Fitbit tracks steps and if you want it to, it will track sleep, food, weight, and water. Fitbit does more than I do. I...
WeightLoss: How Much Exercise? What Should I Eat?

WeightLoss: How Much Exercise? What Should I Eat?

So, these are the two questions right? I’ll be writing this write, talking this talk, all year so sign up for more in my email (on the top of this page) for lots more on this topic but just for today, because all we have is today lookee here…. According to...
Exercise is the pill…

Exercise is the pill…

It just takes you 1/2 hour to swallow it. This will make you feel silly about not fitting exercise into your life. I know how hard it is, believe me, but I think you will love this quickie...