Patch-ing Up After Loss
I woke up today, looked in the mirror and found my estrogen patch had migrated from my ass to my elbow. Sometime in the night my helping hormone swatch decided to relocate.
Seriously you guys, my estrogen patch is so well meaning; I’ve been scattered and angsty and I think it’s trying to help me manage my emotions. For those of you who haven’t been following along with my life lately—and honestly, why would you—I lost both of my parents in six months, ended my long-term relationship, my nest emptied out, my book has been in revision for ages and lastly, I bought a house before selling my old house, one day before my mom died.
I thought I was doing fine, JUST FINE, I tell you! But yesterday I realized I double-booked two big speaking commitments. AND the (miraculous!) buyers for my house backed out. AND the weather in Wisconsin got really cold, then wet, then hot, then cold again and now all I want to do is cuddle with my dog and watch Hamilton YouTube videos.
Then, I called my friend and got to talking about the national news, my moving misadventures and how I want her to kill me—but in a good way—if I end up in the nursing home. I think that’s when read more…
Quiz: Are you a dog or a cat? And what that says about you.
I took a quiz and you can too in a minute.
Turns out, if you are a dog it appears that you are a people pleaser, people don’t take you seriously and you have attention deficit of some kind and possibly a restraining order in your past.
If you are a cat you are sophisticated, cool, choosy, and might knife a loved one in their sleep just because.
Five minutes with me and it’s clear which animal I identify with. I’m overly friendly, don’t respect people’s personal space and while I don’t go so far as licking new people, I will unapologetically hug them. Since I am not completely clueless my hugs come with a warning. “I’m a hugger,” I say just before embracing them. If they stiffen before I make contact I will read the signs and give them a high five instead, unless I don’t pull up in time, in which case it’s awkward for both of us. I’m sorry. read more…
My nest is empty.
Here’s the thing.
I wish I had a file cabinet where I’d kept the years memorialized in flat-manilla folders. After the documented year, each tab would have a clever label for quick reference and future nostalgia. 1982-The Nanny Diaries. 1997-Thirty-six hours of labor. 2005 Teen-Sport Hell.
This year would read: 2018 Empty Nest, Empty F’n Nest
In this order, I became single (again), both kids left for college, my dad (as you all know) died, and my mother moved to hospice. I have an empty f’n nest. Peanut, my small, furry just gave me the side-eye. Peanut is here warming my side. Empty nest my ass he says.
So all you people who are into The Secret. Did I call this to me? Did I bring this on myself? Is it a coincidence that I wrote a book called I Like You Just Fine When You’re Not Around?
In my defense, I just thought the title was funny.
Be honest. It is a little funny because the title reminds you of someone. You read the title of the book and laugh a little and then a face materializes in your mind.
You think of the time you went on a road trip with your sister. The one that makes you giggle but also drinks too much at night and starts telling strangers your secrets.
The Dog Year
It’s Not About the Breast
In the hospital parking ramp, Lucy snuck a glance at a new mother placing her infant into an elaborate car seat. The woman’s husband stood hovering at her shoulder, his hand gently touching her hip. She lingered, gazing at the tiny, beet-faced infant, love fairly oozing from her pores. Lucy waited until the new family drove away, watching the taillights recede all the way out of sight. That particular tableau of the American Dream could have been hers, should have been hers. It would have been hers, she knew, if she’d only stayed conscious and had the right supplies when needed.
Today she just had to get through the work day. “Get a grip, Peterman,” she said to herself. She shoved open her car door, and moved to get out. Instead she dropped her head to the steering wheel. She tried to pull the tough-girl mask over her sorrow and get on with her life. Instead she cried like adults learn to cry: silently and alone.
Grabbing the rearview mirror, after her allotted ten-minute-cry, she checked for tattle- tale mascara under her eyes, wiped her nose with the fast food napkins she stashed in the glove compartment for this very reason, and got out of her car.
On the fifth floor of Med One Hospital and Clinics in downtown Elmwood, Lucy brushed a piece of lint from her shoulder and tried to anchor a springy curl behind her ear. With almost religious reverence, she placed her palms on the smooth counter and breathed in the disinfected, white, no-question-can’t-be-answered aroma. For Lucy, there were no gray areas here. Sorrow, maybe; loss, certainly. But always in black-and-white. The doctor is IN. She widened her eyes and said, “God, I love Mondays.”
Melissa, a brown-haired, plump, hyper-organized nurse who had worked with Lucy since the beginning of her tenure here, pulled her head back.
“I’ve warned you to keep that kind of thing to yourself around here, Dr. Peterman. Nobody likes Mondays. People like Fridays, Saturdays, but never Mondays.”
“I love ’em. I get to see you, talk to people in pain, drug them, and cut out their problems. It’s the next best thing to working in a candy store.”
Melissa frowned and said, “You don’t fool me, Dr. Peterman.” She squinted at her. “You look pale. Are you sleeping?”
Lucy didn’t answer her. “Where’s my other lab coat? I hate the pockets in this one.”
“I think you should talk to Menkin.” Stanley Menkin was a fellow surgeon, a friend, and the clinic director. He was not, however, the kind of guy who understood weakness. Stanley and she were the same in that respect, and Lucy was not about to request a leave of absence. This was a man’s world. Have a baby, take six weeks, and get back to work. Lose your family, go to the funeral, get back on track by heading to the office. Or, in her case, the hospital.
Melissa continued. “Take one day a week off. You came back too early.”
“Oh,” Lucy went on, “I brought some good coffee and put it in the break room. I cannot drink that crap the med students bring in.”
Melissa stared at her, and put her hand on Lucy’s closed fist. “Dr. Peterman.”
“If I’m working, I can pretend that nothing happened. This is what I do. I work.”
Melissa withdrew her hand and watched Lucy slip her lab coat, like armor, onto her shoulders effectively changing the subject. She nodded in the direction of the patient rooms. “Your student got a head start this morning.”
Lucy glanced over and saw Blake, her medical student standing at the foot of a bed with his hands in his pockets and the door wide open. The woman before him clutched the neck of her gown, her legs exposed, her bare white knees pressed together.
As Lucy approached, she heard the student say, “It looks like you only have a thin layer of skin and subcutaneous tissue available to work with. That’s unfortunate.” He shook his head disapprovingly. “This predisposes to the formation of a capsular contracture.” With a tone of voice that made it sound like he was translating for a child, he went on to explain, “This can produce an unnaturally round breast.” Then as if to lighten the moment he said, “Better than baggy boobs though, right?” Then he winked at his patient.
Lucy moved into the room fueled by three things: memories of her own failings in the sensitivity department, powerlessness in the face of bad news, and furious anger. She yanked the privacy curtain closed, and as the ball bearings hissed into place, closing out the world, Lucy lost her righteous indignation at the situation and replaced it with empathy for the woman on the bed. She was able only to muster a scowl at the med student. To the woman in the backless, undignified gown, she said, “Hello Mrs. Hallorman. How are you today?”
Mrs. Hallorman was a slim, brunette with pore-free skin and eyes like large chocolate discs. She dropped her head into her hands, and as her shoulders shook, silent tears soaked her palms. Lucy put her hand on the woman’s shoulder and handed her a tissue but neither shushed her nor muttered that “things” would be fine. In Lucy’s recent, and very bitter, experience, “things” were not always fine. Only eight months ago, she had lost her husband and her unborn baby in a single afternoon.
Lucy allowed a moment of silence for the woman’s loss and another for her own. She pursed her lips and breathed through the memory of her husband’s face on their wedding day and then, horribly, right after the car accident that killed him. Lucy caught her student’s eyes over the distraught woman’s head. He looked away and glanced at his watch.
After forty-five minutes of reassurance and education in that small, curtained cubicle, Lucy and the student stepped into the hall. “You are not to get started without supervision. Do you understand me?”
“I’m a fourth-year student,” he said. “I’ve done surgery. I came from orthopedics.”
He and Lucy looked at each other. She saw in his expression an unconcealed overestimation of his experience and an underestimation of hers. When he scratched his forehead, the shine of a manicured fingernail glittered in the fluorescent light. She motioned for him to follow her as she pushed her way into a small vacant office near the main desk. The door shushed shut.
“Here’s a news flash, pal: Reconstructing a woman’s breast after surgery for cancer takes a little sensitivity. We’re not doing celebrity makeovers here. It’s not about swimsuit fittings or new breasts as high school graduation gifts. These women have cancer. Cancer in a very intimate place. A place that helped them to feel beautiful for the proms, sexy on their honeymoons, and more than a little ready for infants. A woman would rather die of heart disease than get breast cancer, because getting breast cancer is like being stabbed in the heart. The very least we can do is use language they comprehend.”
“I understand,” he said as he glanced over Lucy’s shoulder into the mirror on the opposite wall and fixed a lock of his hair.
She eyed his lavender shirt and fancy shoes. “Tomorrow,” she said, “you can quit with the fashion show. Women in this clinic just want good medicine, not medicine doled out by someone so concerned with his appearance that he can’t even walk onto a cancer unit without using an entire tube of hair gel.”
He stood at attention as if realizing, like most men, that he’d miscategorized the tall, red-haired woman standing before him.
Lucy wasn’t finished. “If you’re going on this ride-along with me, listen up. When we meet with the patient, I’ll make the introductions; you put away your smug-ass smile and listen. Afterward, I’ll ask you what you heard.”
She straightened the collar of her lab coat. The med student tried to look interested.
“Here are a few things to remember. If I let you speak, never label a woman’s breasts as anything, let alone pendulous, baggy, sloppy, saggy, or slouchy. These are terms for old furniture, not biologic tissue.”
The medical student stared and shook his head as if saying, Of course not, never again.
Lucy waved him off. “Medical students think terminology has no emotional meaning. I don’t care who you are, nobody wants a baggy anything, let alone baggy boobs.” The student began to look alert.
Lucy exhaled, “Listen, patients will use slang. Boobs, knockers, hooters, cans, whatever. Usually not tits though. Tits are crude and smack of strippers.” He swallowed and looked around the room. There was a poster on manual breast examination on his right. He glanced away.
Lucy squinted at him. “Orthopedics, huh? I’ve told Stanley to rotate you people through proctology first. After you do sphincter work, a few knockers are nothing.” Lucy moved to the door and touched the handle.
He frowned and said, “Excuse me, but don’t we do a psychology consult for some of that stuff?”
“Oh my God, seriously?” Lucy dropped her hand and turned, blocking the med student’s way. “That woman in there knows that she no longer needs to accommodate her breasts when hugging friends, carrying groceries, or feeding a child. Her scars and the sympathetic look in her husband’s eyes will only cement those facts. Some of us know what it’s like to lose their entire world in an afternoon. In this rotation, I decide your future. Do you need a lesson in loss?”
For probably the first time in his life, the medical student standing there was without experience or answers. Lucy took a deep breath and softened her voice. “Here’s the thing, Blake. Breast reconstruction is all about remembering three things. Number one, nobody wants a belly that sticks out farther than their breasts. Two, women don’t entirely equate breasts with sex but they know men do. And three, given the choice between having a man or having breasts, in most cases the man might not make out so well in that competition. Women reconstruct for themselves.
She stared at the medical student until he dropped his eyes. “Wow,” he said.
Lucy closed her eyes and said, “Yeah, Dr. Phil. Wow. Now, go do your write-up.”
Back at the nurse’s station, Melissa pulled her head up from her notes.
“Did you set him straight?”
Lucy shook her head, “For one glorious minute maybe, but not for life.”
“He’ll get better. Most of them do after this rotation.”
“I guess. It’s exhausting work, training a person to be human.”
“Maybe he should try being a human for Halloween. It’d be a stretch. Nobody would be able to guess his costume.”
Melissa offered Lucy a piece of candy from a plastic jack-o’-lantern sitting on the desk and said, “You’re coming, right?”
Lucy looked away. “Yes. Well, maybe. But I have another party I have to make an appearance at.”
“Dr. Peterman. You’re lying and you know it.”
Lucy pursed her lips and tried a feeble, “I’m not. My brother . . .”
“Your brother called and said all was clear for you to go. Look, I know it’s hard, with Richard gone.”
Lucy raised her head at the mention of her husband’s name. Her Richard. He’d been the kind of guy that woman overlooked—not because he was unattractive, but because he was just a brown-haired guy with a kind face. When Lucy described him to people, she’d say, “He’s one part Matt Damon and three parts that plain guy you don’t mind sitting next to on an airplane because you know he’ll help you with your luggage and otherwise leave you alone. The Matt Damon part was on the inside but was the only part Lucy could see. Richard was everything to her. He was the social one. He carried her through parties, dinners, and balls like a Ford pickup hauls a pop-up camper on Memorial Day. He made sure she had no lipstick on her teeth, whispered reminders of spouse’s names in her ear, and carried on a breezy running commentary at any party they attended together. It was the small talk that wore her down. She just couldn’t do it. Didn’t have it in her. Like any good surgeon, she either went right to the center of a person or deflected him with humor. There was no in between. That’s just who she was. “I can get to work,” she said to Melissa. “That’s what I can do. I don’t want to go to a Halloween party. I don’t want to smile like I’m happy, make conversation about the weather, or meet new people.”
Melissa put her hand on Lucy’s shoulder but Lucy pulled away gently.
“Look,” she said, “it’s not your job to take care of me. And my brother’s job is to just shut up.”
Melissa rolled her eyes, “It most certainly is my job to take care of you. We don’t have to be friends. God forbid,” she added dramatically. “But this place pays me to watch over you.”
“Only during office hours.”
Melissa stared unblinking across the nurse’s station.
“All right already. I’ll try to come to the party.”
Triumphant, Melissa saluted Lucy and said, “It’ll be fun. You’ll see. Now, carry on, Doctor. Your minions need a tune-up. I’ll see you tonight.”
The amber light of the fall day morphed to the purple black of late evening as Lucy shrugged on her wool coat. She glanced in the mirror on the back of her office door and touched her hair, trying to smooth the frizz that had escaped her careful blowout. Even with piles of product, her naturally curly hair regained its shrubbery appearance the second a drop of moisture met even one follicle. Opening her carefully folded, empty lunch bag, she filled it with the contents of her lab coat pockets: a handful of packaged needles, several gauze pads, three rolls of tape, two suture kits, and a small 250 cc IV bag.
In the hall, Lucy moved through the less-traveled avenues to the front entrance, avoiding the cafeteria, where workers had hung a banner—The Night of the Seven Deadly Sins—printed in bleeding-red paint. Black and orange balloons and streamers decorated its edges.
Spotting a colleague click-clacking down the hall toward her, Lucy veered into the restroom. As the door closed, the handle caught the lab coat she’d gathered in her arms and yanked it and her lunch bag to the floor.
Rushing to gather the dropped supplies, with footsteps echoing in her ears, she watched a roll of tape bounce behind the toilet bowl. Scrambling to retrieve it, she bumped her head on the ceramic sink just as the sound of the footsteps retreated.
Pressing her hand to her head, her eyes filled with tears. She allowed one fat tear to escape, feeling it slowly traverse from her lower lash to her cheekbone to her chin. Sniffling, she wiped her face with the crumpled white coat still in her arms and stuffed the hospital supplies back into the wrinkled brown paper bag. Then she yanked open the door and headed straight for the exit, counting in her head. Five, four, three, two. Just before the electronic doors opened, she pitched the filled bag into the garbage next to the entrance.
The security guard tipped his hat to her, “Two points, Dr. Peterman.”
Lucy was startled to see law enforcement so close to her, “And the crowd goes wild,” she deadpanned.
Finally, safely ensconced in her car, exhausted after a day of playing a saint, she drove home to turn herself into an original sin.
If You’re Happy and You Know It
A spray of leaves—yellow, brown, and red—swirled on the sidewalk of Med One Hospital and Clinics like a litter of dogs chasing their tails. Lucy pulled her coat closer to her neck and looked at her brother, Charles.
“Don’t make me go in there.”
A laughing couple ran past the car in a flutter of black fabric. The woman had a witch’s hat perched on her head. Two people swathed entirely in green—skin included—stopped to kiss under the hospital overhang, then dashed inside.
“I’m not making you do anything.”
“I hate how they look at me.” Lucy shook her head. “I should have driven.”
“Exactly why I’m here. You’d weasel out.”
A man with a toilet seat around his neck and a zombie mask looked in the front window and jogged on.
Charles said, “You gotta admit, this year’s party is better than last year’s. That ‘Come as Your Favorite Dead Person’ theme was the epitome of bad judgment for a trauma center.”
Lucy smiled at the memory. “It was a fun party though. Richard as Marilyn Monroe. That wig.” Lucy looked down at her hands.
“Look, make your costume work for you. Put on your Road Rage license plate and get moving. Stage an uprising. It’s Saturday night!”
“Be serious. Come with me.”
“I’ll be back in two hours. Have a drink. Be nice to people. Make some friends.”
Lucy looked outside, and watched as the car’s rising exhaust swirled and disappeared into the night. Charles’s voice softened. “It might help to talk to someone about it, you know.”
“No way, Charles.”
He leaned across Lucy and opened the latch on the car door. “I love you. You’re stalling. Now get going.”
An October wind hit Lucy full in the face. She grabbed the mesh John Deere hat on her head and threw it into the backseat. “See, even the wind thinks this is a bad idea.”
Charles retrieved the hat and jammed it back onto his sister’s head. Then he pointed to the front door of the hospital. “Go.”
*** [space break]
Lucy dragged herself to the large revolving doors into the hospital’s atrium and a security guard appeared from behind his kiosk. “Hey, Joe,” Lucy said, smiling.
“Dr. Peterman. Have a nice evening. And stay out of trouble, okay?”
“No promises,” she said.
Richard used to shake hands with the guards every day. Where most people treated security as if they were somewhat invisible-doormen Richard did not. He put everyone in the category of equal, and everyone got the same treatment. She thought of his handshake and his strong forearms, developed from years of surgery. Thoughts of her beloved husband dissipated when Melissa shimmied over, straightening her pillow hat and the blanket wrapped around her hips. “Well, look who decided to party with the sinners.”
“Like I had a choice. Why is this happening a week before Halloween, anyway?”
“We get to party twice then.”
“Ugh. Great. What sin are you?”
“Check out my quiver,” Melissa said, pulling a toy bow-and-arrow set off her shoulder. Red construction paper hearts with lust printed on each one were attached to all the suction-cup arrows.
“Nice.” Lucy smiled and removed her coat to reveal a sleeveless flannel shirt and a faux tattoo on her upper arm that read, An Eye for an Eye.
“Wrath, huh? I bet your med student would agree.”
The two women moved down the hall toward the thrumming music and chatter. “I’m not staying long,” Lucy said.
“I know you’re not a drinker, but let’s get you some alcohol. Just this once.”
Another partygoer dressed as Wrath and holding an I’m Mad sign, handed Lucy a large red plastic cup filled with something fruity and pulpy. Melissa waved to someone across the room and said, “I’ll be back.” Taking Lucy’s coat with her, she disappeared into the crowd. Lucy finished the sweet tasting liquid in one long drink..
The cafeteria was in full bloom. Sinners of all shapes and sizes milled around casually, eating spider cookies and tombstone cupcakes. Orange and black balloons and streamers floated among the partiers. A man in an inflated Sumo wrestler suit, with an All You Can Eat sign under his arm and Gluttony stamped on his forehead, chatted with a woman wearing a sandwich board painted to look like a bankbook, with Greed written on each line. Fixing her Monopoly money headpiece, she nodded at Lucy. The heavy base of Michael Jackson’s “Thriller” thumped the room.
Lucy froze. Charise Schaefer, the wife of the chief of cardiology Buddy Schaefer, was dressed in a double-knit pants suit and carrying a bulging purse filled with medals, trophies, and ribbons, sidled up to her. “Don’t you look precious,” she said. “I’m having the after-party at our house.” She wedged an orange flyer into Lucy’s hands, with the words Halloween’s-a-comin’ in Comic Sans printed next to a winking jack-o’-lantern holding a martini. “What do you think of my costume?” She twirled. “I’m Pride, aka Mary Lou Retton’s mother.” On top of the stack of party fliers she held was an 8×10 of Mary Lou glued to a Wheaties box. “You know,” she burbled, “Mary Lou was always extremely flexible, even as a baby. They say she has my smile.”
Overwhelmed, Lucy said, “I . . . great.”
“That settles it. You’ll come to our house after this.” Charise widened her eyes. “I have someone for you to meet,” she added. “He’s totally delish. A doctor like you. He’s around here somewhere, wearing the most fabulous sloth costume. Has one of those beer can hats on.” As she scanned the crowd for Lucy’s Miller-Lite-Man-of-her-dreams she said, “I’m a widow, too, and when my first husband died I got right back on that horse—and now look at me. A newlywed at forty-five. Now, where is that man?”
Lucy said, “I’m going to make a quick visit to the restroom. I’ll catch up with you.” She jogged in the opposite direction of the bathrooms, stopping to fill her cup from another sin-manned drink station.
“So Wrath Peterman, what do you think?” Stanley Menkin, the hospital’s director, sidled up to Lucy and opened his coat like a flasher in a back alley. He wore long underwear, and the inside of his coat was lined with see-through plastic pockets containing condoms, money, pill bottles, candy, and bullets. Pinned to his lapel were several soccer and hockey team buttons. “Each of the seven sins is represented by a pocket. I’m all of the sins combined. Clever, right? For the guy in charge?”
Lucy lifted her Nerf gun and shot a foam bullet at his forehead.
“Hey. Are you dissin’ my genius?”
“Genius is one word. I prefer ‘narcissist.’”
Stanley ignored her. “Marion is here, too. She’s in a French maid costume, Ooh la-la.”
Lucy grimaced. “Gross, Stanley. Friends or boss, I don’t want to think about you and your wife dressing up as anything other than doctors.”
“Speaking of Marion, she wants to get our progressive dinner party schedule back on the calendar. She’s got some new desserts she wants to try out.”
Lucy looked away and drank a large gulp of her punch. The music filled the space between them. Stan closed his coat. “It’s time, Lucy,” he said more quietly.
Stan took a step back and said, “Talk to Marion. She’s got some great ideas.” Another physician dressed as Gluttony stopped to chat. As he and Stan made conversation, Lucy rested her back against the wall and let their talk about work weave around the music, laughter, and noise of the party. She leaned to the side and filled her cup. Stan said, “Right, Luce?”
“Your husband, Richard, had the best technique of anyone. Even in med school. That SOB showed me up every damn time.”
“Me, too,” she said.
“No he did not. You two were a couple of perfectionist peas in a pod.” Lucy took another sip and Stan said to Gluttony, “The two of them schooled the entire staff.” She closed her eyes and stopped listening. When she opened them again, Stan and Gluttony were staring at her.
“You better slow down with whatever you’re guzzling there, Lucy. The night is still young.”
Gluttony lifted his cup. “Nah, sin away, baby. Bottoms up!”
Lucy drank. When she’d finished, she said, “Nobody likes a sober sin, Stanley. I’m going to find Melissa.” Dodging the crowd, she weaved around partygoers…read more here.
Writing in-scene is one of the best things a writer can learn.
Here is a terrific exercise for writing in-scene using sense and want.
- Write the alphabet down the side of the page
- Write your own autobiography by choosing one NOUN for each letter of the alphabet. The noun should somehow signify one part of your life. For example, — what’s the name of the street you grew up on, or what is one of your favorite hobbies?
- Circle five of your nouns.
- Make sure your noun is specific. For example, if you wrote dog for D, make it specific by telling us a kind of dog, like poodle mix J. At this point, you may be changing the first letter of the noun, and that’s fine!
- Write one sentence for each specific noun. (A sentence that describes or explains the noun).
- Now circle two of those sentences.
- Write a paragraph for each of those sentences. The paragraph should use at least two of your five senses to elaborate on the explanation or description of the noun.
- Put yourself in that scene. Give yourself something you want and define something that is in the way.
- Poodle Mix.
- I have two poodle mix dogs, Millie and Peanut. Peanut doesn’t like Millie and Millie couldn’t care less.
- I have two poodle mix dogs, Millie and Peanut. Peanut doesn’t like Millie and Millie couldn’t care less. The rain is steady and they are in the yard digging up buried sticks. I call them inside and they race and stumble inside, tracking their goodtime-paws all over the rug, reminding me how much I love them, and how love can smell like mud and wet fur, all mineral damp and dirty. Millie barks to be let out again, and scratches at the door, making a ruckus that syncopates with the rain, a kind of primitive music that plays in my head as I open the door and watch them dart between the drops. (sound and smell).
- I let them do this before we go to the vet. It’s Millie’s last chance to feel grit in her nails, to feel superior to the irritating Peanut who will soon have the house to himself.
I can’t commit to things I’m not committed to.
I heard myself say this recently while giving a talk on Feeling Good Even When Totally Stressed at the University of Wisconsin Milwaukee Women’s Leadership Conference.
I’d never uttered these words before but an audience member asked, “Why do I have so much trouble staying on a diet? What is the harm of quick fixes with short-term results?”
I answered: “The thing about quick fixes is that they don’t “fix” anything. The quick fix implies short term behavior so it stands to reason that we get short-term results.”
Then I said, “If we want long-term results, we have to engage in long-term behavior.”
Ann–this is not news.
I KNOW. I KNOW it isn’t news but let’s look at why?
Maybe we optimistically engage in this short-term behavior in the hopes that we will keep it up, that this time, it will turn into a real long-term change.
So many hearts are broken with this kind of thinking. So many dreams dashed.
Think of that gorgeous boy you dated who was in a band and drank too much. He was some quick-fun wasn’t he? But, you didn’t commit, did you? (wait, if you did, message me with the details).
We break up with our quick-fix because it doesn’t work for us. read more…
I learned a bunch of stuff this month. 6 Things to be exact.
I hope you didn’t notice that I missed the January email. On the other, I kind of hope you did. Maybe you missed a word or two from me.
Many of you know my dad died very unexpectedly and we moved my mother to hospice. He was wonderful, difficult, loving, complicated, beloved, devoted and I miss him very, very much.
My father’s death although abrupt did allow for some time together in the hospital. I was lucky to have that time and I posted about it on Twitter and Facebook. I couldn’t believe he was so ill and I needed help.
Here’s what I learned about being out there with my grief.
- I learned how to be a better friend.
- I learned to reach out more to people in pain and that the effort is worth it
- I learned that even the smallest of thoughts across the e-verse are helpful
- I learned that people know what to say when you’re grieving because they too have been sad and,
- Lastly, that if you let them, people will help ease the burden of grief.
My long-time friend literally moved into my house to help me and without her, I might have just wandered around and never been able to go back to teaching on time.
She said, “Would you like me to come?”
Instead of bucking up and brushing her off I said, “Yes please.”
And that week I cried but also laughed. A lot.
Every day I learn how to be a healthier, better person. Thank you all so much.
I wrote about my dad here. Yes, he was difficult but I sure loved him. http://www.writersdigest.com/online-editor/10-ways-hook-reader-reel-good
No more secrets you guys.
You know how they say if you’re not part of the solution, then you are part of the problem?
Well, I’m part of the problem. So, no more secrets.
What’s your problem this month, Ann? (that’s my negative self-talk chiming in. She’s not very nice sometimes.)
I was on Instagram @anngarvin_ looking at everyone’s photos and feeling bad about my living room, my backyard furniture, my lame ass kitchen table and the lighting in my bathroom.
Then I examined the faces of all my peers and decided that I needed to start a skin regime like YESTERDAY and would have googled Botox injections when I happened upon a garden photo that made my Hibiscus plant feel really bad about herself. I made the mistake of showing her the organic food abundance, and we had to do some affirmations about lone blooms and the value of wallflowers. We talked about getting a rototiller and building a sustainable co-op, but then I saw my friend’s photos of Italy and thought maybe I should sell my house with its shitty kitchen table and move. read more…