No More Secrets. Read Mine Here

No More Secrets. Read Mine Here

No more secrets you guys. You know how they say if you’re not part of the solution, then you are part of the problem? Well, I’m part of the problem. So, no more secrets. What’s your problem this month, Ann? (that’s my negative self-talk chiming in. She’s not very nice...
We should talk. Don’t worry we’re not breaking up.

We should talk. Don’t worry we’re not breaking up.

We should talk. Don’t worry we’re not breaking up. Backstory: Many of you know I teach stress management (ok dad, stop laughing). I spent my career studying anxiety and depression so, it stands to reason that I have it pretty much figured out. (Dad, what did I just...
Who are the Tall Poppies and Why You Should Care?

Who are the Tall Poppies and Why You Should Care?

Who are the Tall Poppies and Why You Should Care? I was interviewed by my crabby brother, Ray, about who the Tall Poppies are and he cleared it all up for you. Ray: So, Ann – what is this flower group you put together and why do you spend so much time on it? I didn’t...
Night Moves: How my mom tricked Alzheimers.

Night Moves: How my mom tricked Alzheimers.

Night Moves: How my mom tricked Alzheimer’s by visiting me in my dreams. Night Moves: My mom visits me in my dreams. How my mom tricked Alzheimer’s and visits the ones she… Click To Tweet My mother is probably a lot like your mother: older, loving,...
No and Yes Live Together in The House You Build for Yourself.

No and Yes Live Together in The House You Build for Yourself.

No, and Yes Live Together in The House You Build for Yourself. When I was younger I could say no without guilt, worry, or fear. In fact, at least once I not only said “no”, I also made a deal out of that ‘no.’ It was during my short stint on the track team...